Can we chose not overcome a fear? Hot to overcome fear? | EmMa Lopes

Overcome fear is the current subject of enlightenment. How face it and grow after a fear moment are very important, but how to do it?

Hi. I want to ask you for help!

Today I was questioning my fears. I love to jump in whatever crazy idea people gives. From radical sports I think I wouldn’t practice Rafting because it would take me while to learn and I don’t think it is that fun for doing for a long period. (Maybe I will do it if I have a proper teaching of it with a good explanation of why it is fun).

I am a take risker person with life situation in the same proportion I am not in the financial area, I must confess.

Every time someone give me a challenge I do it, no matter what I do it. Ans I try to do it as fast as I can so I won’t let my mind put ideas on my head that can cause fear.

But, a year ago I needed to practice driving, for a long time I didn’t do it, but I took the challenge. The last year I drove for any place people ask me for. After a year doing it I thought I would feel better to drive, but I don’t. I shake I soul of every time someone says I need to drive. My day goes grey, I can think properly, all the fear and stress signs you can think. So I asked myself why was that?

After a while thinking, searching for a reason I asked myself: Why should you do something you don’t want to?

You face the fear, you still don’t like it. You don’t want to do it. After jump, go up mountain, go down a mountain, travel alone, accept challenges and presence so many bad moments and get over them. Why should I keep doing something I don’t enjoy? Well, I don’t think I should.

Fear is a mind situation, but can be so inside of a past situation, even past life thing, that maybe you won’t have those bad thoughts and the tension still will be on your body. When the stress action is beyond analyses you can work with it to understand and maybe get over it. But, in the meantime, don’t force yourself. You don’t need to create resistance in your life.

This part of life is a constant learning since it can change believes and certainties. It can change you. But one thing I know, with meditation and positive energy we can find a way to work through the fear until dissolve it.

I pray for all with similar challenge in life.

Se you soon.

EmMa Lopes

Author: EmMaLopes

Ser melhor e viver melhor são minhas maiores metas! My biggest goal is live better and be better everyday!

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